Training Camp at Perform, St George's Park

Busy week ahead! As well as hearing the final details from Dirrell's camp about the IBF fight date and location, I'm continuing my fight camp all week at The Perform Centre at St George's Park up in Burton-on-Trent. I've been up there before for a fitness assessment which included tests aimed to pinpoint any areas that could be tweaked ahead of my next fight. Boxing is all about performance and the finest details can make a big difference so the tests I did will be influential and it was really good to be put through my paces with the team there. The place itself is amazing with state-of-the-art equipment and top-class clinicians skilled in performance science, injury rehabilitation and strength and conditioning. I'm planning to post a daily blog of the type of training I do so watch this space.